
Recommended Reading & Listening
Books & Workbooks
Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery (Patricia A. Resick)
Resolving OCD Volume 1: Understanding Your Obsessional Experience (Frederick Aardema, PhD)
Resolving OCD Volume 2: Advanced Strategies for Overcoming Obsessional Doubt (Frederick Aardema, PhD)
The End of Trauma: How the New Science of Resilience is Changing How We Think About PTSD (George A. Bonanno)
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Steven C. Hayes)
Podcasts
OCD Stories
OCD Family Podcast: An Introduction to Inference-Based CBT with Mike Heady, LCPC
This American Life: Ten Sessions (Episode on Cognitive Processing Therapy for PTSD)
Hidden Brain: How Your Beliefs Shape Reality